WHITE SAGE SMUDGE STICKS 3pk

Smudge sticks are bundles of dried herbs used in ancient Indigenous rituals to cleanse spaces, auras, and objects of negative energy. Today, they are commonly burned for aromatherapy, meditation, and stress relief 

While the practice is sometimes debated due to cultural appropriation, many people continue to use them for specific, everyday purposes: 

• • Space Clearing: Burning sage is thought to "cleanse" a room of stagnant energy after an argument, illness, or when moving into a new home. 
  • Energy Cleansing: Passing the smoke over oneself, a space, or new belongings (like secondhand items or gifts) is believed to clear negativity and set peaceful intentions. 

• Aromatherapy: Some types of sage have natural antimicrobial properties. Inhaling the herbal smoke and scent is often used to soothe stress, boost mood, and improve sleep quality.